Are you an empty nester?
Empty nest syndrome (sad that it is referred to as a syndrome however that shows that you are not alone), refers to feelings of loss for example they can be seen as:
- grief
- depression
- loneliness
- sadness
- loss
- irritable
- or plain miserable
These feelings are totally normal to feel as a parent when your child or children move out of home.
Have you become an empty nester?
Transition coaching is a collaborative process, where together we discover the path that you would like to take going forward.
As your transition coach, I provide you with a supportive environment to help clarify your intentions and empower you with the confidence to move forward on a life’s journey that is of your choice.
The term “Empty Nest” usually refers to the grief /sadness that many parents feel when their children move away from home.
Empty nest syndrome is most common in the primary carer which has traditionally been the women.
Empty nest is a type of transition and trying to suppress it or pretend it doesn’t exist is not going to help you or anyone else.
As a transition coach, I support you and guide you through this time of significant change in your life.
How to cope your empty nest?
Empty nest is a type of transition and trying to suppress it or pretend it doesn’t exist is not going to help you or anyone else.
As a transition coach, I support you and guide you through this time of significant change in your life.
Want to know more?