Working Through Life’s Transitions

Working Through Life’s Transitions

frustrated unhappy middle aged businesswomanHave you been going through a change in your life, and are unsure what to do next? Major life changes can cause stress and anxiety, so working with a Transition Coach through that change can help you to better prepare for your new future.

Are you:

• going through a change in a relationship (whether by choice or not)?
• feeling stuck?
• an empty nester?
• experiencing a change in career?

Transition Coaching is for you.

What is Transition Coaching?

Transition Coaching is a collaborative process, where you and your coach work together to discover the path and journey you would like to take moving forward. It is a type of coaching that helps to guide you through a period of change.

The International Coach Federation (ICF) defines coaching as:

“Partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.”

What Does a Transition Coach Do?

A Transition Coach will provide you with a supportive and welcoming environment to help you clarify your intentions and empower you with the confidence to move forward on your own life journey of your choice. Your Transition Coach will be there to hold you accountable for each action you take.

A Transition Coach will help you to think differently about a situation and work together with you to discover your own answers.

By creating new thought patterns or changing the ones that already exist, you are paving your way to a positive future.

“Transitions in life can offer opportunities for discovery.” – Robbie Shel

Transition Coaching Sessions

two women talking to each otherThere are an endless amount of Transition Coaches out there. Coaching is very personal so make sure you choose a coach that suits you. Some may prefer face to face and others online. Choose a coach that offers your preference.

Each of our sessions at Cathy Smith Coaching will be conducted via Zoom, so you can be in the safe environment of your own home, or wherever you may choose to be. I can also offer in person coaching if you are in Perth or the South West area of Western Australia.

If you’re looking for clarity within the confusion of transition, book your FREE discovery call with me today. The life of your dreams is right in front of you. You just have to take it.